HIIT
High Intensity Intervall Training - In diesem Kurs erwarten dich kurze, intensive, körperliche Aktivitäten. Diese werden in Intervallen und mit kurzen Pausen gepaart.
- Kategorie: Indoor
Alle HIIT Termine sind farblich hervorgehoben.
Montag
09:30 - 10:15
RückenFit
RückenFit
10:20 - 11:05
Pilates
Pilates
11:15 - 12:00
RehaSport
RehaSport
17:00 - 17:45
RehaSport
RehaSport
18:00 - 18:45
Jumping Fitness
Jumping Fitness
18:50 - 19:35
Langhantel Workout
Langhantel Workout
Dienstag
09:30 - 10:15
Queenax
Queenax
10:20 - 11:20
Pilates
Pilates
16:15 - 17:00
RehaSport
RehaSport
17:15 - 18:00
HealthyFit
HealthyFit
18:05 - 18:35
HIIT
HIIT
18:40 - 19:10
Core X-press
Core X-press
19:15 - 20:00
Jumping Fitness
Jumping Fitness
Mittwoch
08:30 - 09:15
RehaSport
RehaSport
09:25 - 10:10
RückenFit
RückenFit
10:15 - 11:00
BodyStyling
BodyStyling
16:00 - 16:45
RehaSport
RehaSport
17:00 - 17:45
RehaSport
RehaSport
18:00 - 19:00
AthleticFight
AthleticFight
19:00 - 19:45
Queenax
Queenax
19:05 - 19:50
RückenFit
RückenFit
19:55 - 20:40
Yoga
Yoga
Donnerstag
09:30 - 10:15
Jumping Fitness
Jumping Fitness
10:20 - 11:05
HealthyFit
HealthyFit
11:15 - 12:00
RehaSport
RehaSport
16:00 - 16:45
RehaSport
RehaSport
17:00 - 17:45
BikeIntense
BikeIntense
17:55 - 18:40
RückenFit
RückenFit
18:45 - 19:30
Zumba
Zumba
19:35 - 20:35
YogiLates
YogiLates
Freitag
08:15 - 09:00
RehaSport
RehaSport
09:15 - 10:00
FaszienFit
FaszienFit
10:05 - 10:50
BodyStyling
BodyStyling
17:00 - 17:45
Step & Tone
Step & Tone
17:50 - 18:50
StepIntense
StepIntense
19:00 - 20:15
BoxCamp
BoxCamp
Samstag
Sonntag
10:00 - 10:45
BodyStyling
BodyStyling
10:50 - 11:20
Core X-press
Core X-press
